Ibuprofen, naproxen, and any other sort of nonsteroidal anti-inflammatory medication can relieve jaw popping.
Avoid eating crunchy foods and uncooked veggies. Stick to soft foods like mashed potatoes, beans, yoghurt, soups, and cooked veggies. In order to prevent a large mouth opening, it is also advised that you take little bites.
It is advisable to apply the ice pack to the jaw area multiple times each day for around 10 to 15 minutes each time. You'll experience less jaw popping discomfort as a result.
To lessen unneeded jaw pain, it's crucial to maintain appropriate posture. Anytime it is necessary, you should adjust your body's stance.
As stress might cause jaw clenching or teeth grinding, use medication to reduce it.
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